Athlean-X stands out from the rest mainly because it's based on the training routines of athletes. If you're looking for the program that will get you on higher levels of strength, muscle mass, and shredded look without spending too much time working out, then you probably should give Athlean-X a go.
![athlean x max shred athlean x max shred](https://athleanx.com/wp-content/themes/engage-ax/corp2018/img/MAX-SHRED.png)
![athlean x max shred athlean x max shred](https://noobgains.com/wp-content/uploads/2020/10/Athlean-x-max-size-image.jpg)
If you're not planning to dedicate yourself completely to the goal of Athlean-X, and you consider yourself a person who is not that interested into getting shredded and this is going to be the first program of this kind for you, then you probably should involve yourself into something lighter. This might be one of the reasons some people fail to meet their goals with this program.Īs Jeff's motto for the program says, it's meant that you train like an athlete, so you can look like one. Is the Athlean-X program for you?Īthlean-X is a demanding fitness program, and it's not for the people who lack pure dedication for their fitness goal. Why was that the case, you will find out in the rest of this Athlean-X review. While many just follow his tips on YouTube, a lot of them bought the complete Athlean-X program, which was the point of the social media interaction in the first place.Ī lot of people were overwhelmed with the success they had with the program, while others weren't that satisfied. Not saying there's anything wrong with having a camera drone follow you around the bay area all day. You may also notice that Jeff keeps it real, keeping his Youtube channel focused to workouts, unlike some other workout gurus we've reviewed. If you just look at the comments on each of his videos, you will notice experienced gym goers that tried his advice and teachings and testify of their success. If you think that's not a lot, remember that Jeff is 5'8". Gym goers and fitness enthusiasts admire Jeff's physique he managed to get 195lbs of lean muscle mass with extremely low body fat percentage. So he decided to become an entrepreneur and spend more time at home.Īfter he resigned from the baseball club, he has written numerous books for workouts and developed Athlean-X program.Īnd soon Athlean-X became one of the most popular fitness programs to date. He stood out with his knowledge as a physical therapist and strength coach, and his appearance, due to his shirtless shows.Īfter 3 years of working for Mets, Jeff decided that all that traveling with the club doesn't fit him that well.
![athlean x max shred athlean x max shred](https://fasrgoogle860.weebly.com/uploads/1/2/4/1/124152060/966843854.jpg)
As he says, he put the science in training, and the audience saw that as something completely different from the average fitness guru. Quickly he became an online sensation for his tips that were unconventional for the gym goers. He stayed determined to make a good career in the fitness industry.Īfter his position as a Head Physical Therapist and Assistant Strength Coach for New York Mets, he developed his Athlean-X program and started a YouTube channel. In his own words, his fascination for bodybuilding started when he saw Arnold Schwarzenegger's movies as a child.Īs a result of his fascination for athletic physique, he chose to study physical therapy and physioneurobiology at college. Jeff is a physical therapist, personal trainer and a social media star.